Tag Archive | exercise

Godliness Holds Promise

for bodily discipline is only of little profit, but godliness is profitable for all things, since it holds promise for the present life and also for the life to come. — 1 Timothy 4:8

Bodily discipline can make you healthier, stronger, more flexible, thinner, and/or feel better overall. BUT, no matter how disciplined you are physically, it will not get you to heaven. Physical activity relieves stress, refreshes the mind and gets the blood pumping which is great. BUT, it holds no promise for the life to come.

It’s not about quitting exercise and spending all our time seeking godliness. Just like living for Jesus is living Christ in all we do it is practicing godliness in all we do. Over the last year and a half I started exercising and lost 65 pounds. During this time I drew closer and closer to the Lord. How? When I took my 2-4 mile walks I prayed. I communed with God. I sought godliness from the Master of godliness. I experienced (and still do) what it must have been like for Adam and Eve or Elijah.

I benefited from my walks because I felt better and lost weight but it does not compare to the awesome walk I am having with the Almighty God of the universe!!!! My healthier lifestyle just adds to the ability I now have to serve Him more diligently.

My body is more physically disciplined now but it will still die one day. My walk with God is beneficial for me now and will continue into eternity. I envision talking with God as Elijah did and walk right into heaven. Now that holds promise for the life to come.

Continually seeking Him,



How blessed is the man who does not walk in the counsel of the wicked, Nor stand in the path of sinners, Nor sit in the seat of scoffers! But his delight is in the law of the Lord, And in His law he meditates day and night. — Psalm 1:1-2

Freewill. God desires the best for us and warns us in His Word of dangers to our souls. He also encourages us in His Word to make wise choices. When it comes right down to it we are responsible for our destiny — that is freewill.

Who are the people you spend the majority of your time with? What kind of influence do they have on you? Ever notice how you start picking up phrases of the ones you hang out with? Back in my youth there were two sayings that I struggled getting out of my vocabulary — “yabut” and ending every sentence with “ya know”.

The saying “one bad apple spoils the whole bunch” is a valid statement. We do well to choose not to walk in the counsel of the wicked, nor stand or walk in the ways of sinners and hang out with scoffers. Our better choice is to meditate on God’s Word day and night and find the delight that is in it. We have a choice to be influenced by the world or by Jesus. Who do you choose to be influenced by?

The more we are influenced by the Word of God, the more of an influence we are in the world. So seek Jesus and let Him influence you to be a productive, influential, dynamic person of God.

The choice is yours. Exercise your freewill and choose wisely.

Continually seeking Him,